If you’ve ever gotten a cavity, you are not alone. Cavities can be painful and may lead to further tooth decay if they are not taken care of soon enough. That is why it is important to take good care of your teeth. Here are three tips to avoid getting cavities.
Brush Your Teeth Twice a Day
One of the most important things you can do to avoid cavities is to brush your teeth twice a day. Brushing will remove all the plaque and tartar that leads to tooth decay. Be sure to brush your teeth for at least two minutes in the morning and before you go to bed.
Limit Sugary Foods and Drinks
Sugary foods and drinks might be tasty, but they are not the best for your teeth. If you constantly drink soda or eat candy, you are at risk of developing cavities. If you do eat something sugary, at least rinse your mouth out with water afterwards.
Visit Your Dentist
Another way to avoid cavities is to visit your dentist every six months for a professional cleaning. If you are looking for a new dentist in the Alpharetta, GA area, give Midway Family Dentistry a call.
3 Common Gum Disease Risk Factors
Gum disease is quite common among men and women and can lead to a lot of oral health issues, including tooth loss. Several different factors can lead to gum disease including smoking, poor oral hygiene and stress.
It turns out that smoking isn’t just bad for your lungs; it can also do a lot of damage to your gums. Smoking cigarettes restricts the growth of blood vessels, which slows down the healing of damaged gum tissue.
Poor Oral Hygiene
If you don’t brush and floss your teeth daily, you are putting yourself at risk of gum disease. If plaque is left on your gums for too long, it can lead to inflammation and infection.
Stress is another factor that can cause gum disease. When you have too much stress in your life, your body will not be able to fight infections as effectively.
If you think you have gum disease, give Midway Family Dentistry a call. The experienced dentists at this dental practice can look at your gums and get them back on the right track.